July 2011
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The Mountain
The Mountain from TSO Photography on Vimeo.
If you are human, if you are alive somewhere out there in this world, watch this.
June 2011
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How much exercise do you really need?
missnutrition:healthybitch:
1. To increase cardiovascular fitness levels?
20 Mins, 2-5 times a week.
2. To lose weight?
20-30 mins, 3 times a week.
3. To tone up?
2 sets of 15 reps, 2 times a week.
4. To maintain fitness / weight?
20-40mins, 3 times a week.
5. To increase flexibility?
5-10 mins, everyday.
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Please watch out for each other and love and forgive everybody. It’s a good...
– Jim Henson (via laurenbolek)
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Let your love flow outward through the universe,
To its height, its depth, its...
– Sutta Nipata (via mindyourownfuckingbusiness)
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