Core Steps

It’s funny, all this running business. For the longest time I had an intense mental block against it: I didn’t understand it, and I was no good at it so I would never enjoy it. But then things changed. I changed. The future scared me so I turned to exercise again and began to do more yoga and jogging around town. Running helped me find my feet when I was lost and didn’t know which way to go with my life. Running has helped me get back to who I really am, and now that I’ve found it I know I’m never going to stop.

— Hannah Kathryn DeYoung

Posted January 13, 2012 at 12:12am in running run runner health fitness fitspo yoga healthy living healthy lifestyle core steps hannah kathryn deyoung hannah deyoung hannah youth college | 20 notes

Photo Post

Feed your body well. tryvegan: Eats Well With Others: Recipe: Star Anise-Glazed Tempeh with Stir-Fried Peppers)

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(Source: skinnypunkrock, via runlikeariver2011)

Posted December 5, 2011 at 2:25pm in healthy living fruit veggies junk food food eat healthy health healthy lifestyle fitness weight loss core steps basics good food vegetarian | 535 notes

Quote Post

I have learned a great truth of life. We do not succeed in spite of our challenges and difficulties, but rather, precisely because of them.

— Richard Paul Evans (via kari-shma)

(Source: kari-shma)

Posted December 5, 2011 at 10:40am in truth richard paul evans quote wise quote wisdom wise challenges success win power healthy living healthy lifestyle inspiring inspirational | 927 notes

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The most boss bookends ever? We think so! Made of pink quartz, found at Anthropologie.

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(Source: beingthinisnotasin, via veganskinnybitch)

Posted November 9, 2011 at 5:45pm in exercise motivation tips health healthy healthy living healthy lifestyle strength workout fitness fitspo butt fit fitspiration legs | 1,860 notes

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becausewecandoit

Posted November 8, 2011 at 5:30pm in health healthy healthy lifestyle heathy living run running runner fall lululemon workout apparel fit fitness fitspo strength power workout | 1,415 notes

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veganbreakfast: Shitload of fruit by Serenellina on Flickr.

(via veganskinnybitch)

Posted November 8, 2011 at 2:00pm in breakfast fruit snacks vegan health healthy healthy lifestyle healthy living veg vegetarian blueberries bananas | 355 notes

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l00k-alive:untitled by lauren colton on Flickr.

(Source: praetendere, via drowsybears)

Posted November 7, 2011 at 5:31pm in sea ocean sail sailing nautical boat boats canvas earthy core steps simplicity simple living simple lifestyle healthy living healthy lifestyle wooden | 160 notes

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Get some sleep. It’s good for you.
drowsybears:(by ikebana,)

Posted November 5, 2011 at 5:31pm in sleep relax simple simple living simple lifestyle healthy living healthy lifestyle health healthy sleeping cool natural earthy | 87 notes

Core Steps

a lifestyle brand designed for greater joy and peace through a simplified view of life: truly live, enjoy the wonders of this world, and do no harm.